Understanding CBN: The Natural Sleep Cannabinoid
- , by Terry Esteve
- 5 min reading time
🟢 Introduction: CBN, the cannabinoid of deep sleep
Among the many cannabinoids derived from hemp, CBN (cannabinol) is beginning to make a discreet but promising place for itself, particularly in promoting restful sleep .
Less well-known than CBD or CBG, it nevertheless has highly sought-after complementary effects.
Herbeevor explains what CBN is, how it works, and how to use it safely.
🌱 1. What is CBN?
CBN (Cannabinol) is a cannabinoid naturally present in hemp , resulting from the oxidation of THC .
In other words: when THC ages or is exposed to air, heat or light, it naturally transforms… into CBN .
Unlike THC, CBN is not psychoactive . It therefore does not cause euphoria, a “high,” or any unwanted side effects.
🔬 2. CBN vs CBD: what are the differences?
| Criteria | CBN | CBD |
|---|---|---|
| Origin | Oxidation of THC | Naturally present in hemp |
| Main effect | Deep soothing, sleep, relaxation | Relaxation, stress, minor pain |
| Power | Less gentle, more targeted effect | More versatile |
| Common use | Sleep problems, relaxation | Stress, pain, recovery |
👉 CBN is often combined with CBD in oils for an optimized entourage effect .
💤 3. What are the benefits of CBN?
Still limited, but promising research indicates that CBN may:
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Promote falling asleep and deep sleep
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Soothe muscular and nervous tension
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Have a mild natural sedative effect , without addiction
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Help with recovery during times of stress or mental fatigue
🎯 This is why it is sometimes called "the sleep cannabinoid."
🔐 4. Is CBN legal in France?
✅ Yes, CBN is legal in France , provided that:
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It comes from authorized hemp varieties
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The THC level in the finished product remains below 0.3%
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It is not to be sold as a medicine or remedy without authorization
At Herbeevor , we strictly adhere to this framework, and all of our extracts are lab tested to ensure legality, safety, and quality.
🧴 5. In what forms can CBN be consumed?
CBN is generally used in addition to CBD, in well-tolerated formats:
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CBD + CBN Sublingual Oils
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“Night” capsules or capsules
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CBN-enriched infusions (with relaxing plants)
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Night cosmetics (creams, roll-ons)
💡 For sleep, CBN is often taken 30 to 60 minutes before bedtime , in synergy with CBD or natural melatonin.
🧠 6. Does CBN have any side effects?
No, CBN is considered well tolerated . It does not cause euphoria, addiction, or psychoactive effects.
However :
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It may cause mild drowsiness (avoid driving immediately after)
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Always start with a low dose and increase gradually
🛒 7. Where to buy quality CBN in France?
Since CBN is rare and more difficult to extract, beware of counterfeits or poorly dosed products .
At Herbeevor , we select certified hemp extracts, tested and compliant with European regulations.
Our CBD + CBN oils are designed to provide maximum serenity and natural sleep , without risk.
🔚 Conclusion: CBN, a new path to deeper sleep
Still little known to the general public, CBN is proving to be a valuable natural ally , particularly for people seeking more restful sleep.
In synergy with CBD, it opens new avenues towards overall, gentle and lasting well-being .
👉 Herbeevor: CBD, CBG and CBN in complete transparency
Discover our natural night range
For natural, deep, uncompromising sleep.
News
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, by Terry Esteve Cancellation of the Court Summons for a Cannabis Grower in Poitiers: Implications for French Cannabis Legislation
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, by Terry Esteve World Cannabis Day at Herbeevor on April 20, 2024
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, by Terry Esteve The New Era of Cannabis in Germany: Understanding Legalization and Its Implications
