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Illustration explicative sur le CBN avec une feuille de chanvre, une goutte dorée et les mentions "cannabinoïde du sommeil", "effets apaisants", "usage en France".

CBN, or cannabinol, is a natural cannabinoid with calming effects, often associated with deep sleep. Less well-known than CBD, it works gently to promote nighttime relaxation without psychoactive effects. Herbeevor explains its benefits, legality, and how to use it safely.

Understanding CBN: The Natural Sleep Cannabinoid

  • , by Terry Esteve
  • 5 min reading time

🟢 Introduction: CBN, the cannabinoid of deep sleep

Among the many cannabinoids derived from hemp, CBN (cannabinol) is beginning to make a discreet but promising place for itself, particularly in promoting restful sleep .
Less well-known than CBD or CBG, it nevertheless has highly sought-after complementary effects.
Herbeevor explains what CBN is, how it works, and how to use it safely.


🌱 1. What is CBN?

CBN (Cannabinol) is a cannabinoid naturally present in hemp , resulting from the oxidation of THC .
In other words: when THC ages or is exposed to air, heat or light, it naturally transforms… into CBN .

Unlike THC, CBN is not psychoactive . It therefore does not cause euphoria, a “high,” or any unwanted side effects.


🔬 2. CBN vs CBD: what are the differences?

Criteria CBN CBD
Origin Oxidation of THC Naturally present in hemp
Main effect Deep soothing, sleep, relaxation Relaxation, stress, minor pain
Power Less gentle, more targeted effect More versatile
Common use Sleep problems, relaxation Stress, pain, recovery

👉 CBN is often combined with CBD in oils for an optimized entourage effect .


💤 3. What are the benefits of CBN?

Still limited, but promising research indicates that CBN may:

  • Promote falling asleep and deep sleep

  • Soothe muscular and nervous tension

  • Have a mild natural sedative effect , without addiction

  • Help with recovery during times of stress or mental fatigue

🎯 This is why it is sometimes called "the sleep cannabinoid."


🔐 4. Is CBN legal in France?

✅ Yes, CBN is legal in France , provided that:

  • It comes from authorized hemp varieties

  • The THC level in the finished product remains below 0.3%

  • It is not to be sold as a medicine or remedy without authorization

At Herbeevor , we strictly adhere to this framework, and all of our extracts are lab tested to ensure legality, safety, and quality.


🧴 5. In what forms can CBN be consumed?

CBN is generally used in addition to CBD, in well-tolerated formats:

  • CBD + CBN Sublingual Oils

  • “Night” capsules or capsules

  • CBN-enriched infusions (with relaxing plants)

  • Night cosmetics (creams, roll-ons)

💡 For sleep, CBN is often taken 30 to 60 minutes before bedtime , in synergy with CBD or natural melatonin.


🧠 6. Does CBN have any side effects?

No, CBN is considered well tolerated . It does not cause euphoria, addiction, or psychoactive effects.
However :

  • It may cause mild drowsiness (avoid driving immediately after)

  • Always start with a low dose and increase gradually


🛒 7. Where to buy quality CBN in France?

Since CBN is rare and more difficult to extract, beware of counterfeits or poorly dosed products .

At Herbeevor , we select certified hemp extracts, tested and compliant with European regulations.
Our CBD + CBN oils are designed to provide maximum serenity and natural sleep , without risk.


🔚 Conclusion: CBN, a new path to deeper sleep

Still little known to the general public, CBN is proving to be a valuable natural ally , particularly for people seeking more restful sleep.
In synergy with CBD, it opens new avenues towards overall, gentle and lasting well-being .


👉 Herbeevor: CBD, CBG and CBN in complete transparency

Discover our natural night range
For natural, deep, uncompromising sleep.


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